Week 3 Trim Healthy Mama – Baking Blend

I’m running out of THM baking blend so I made my own.  I found this recipe thanks to a facebook group.  I try to keep a link to the source but I can’t find this one.  Thank you Nill for this recipe it’s really great!!  When I find where I got this again I will link it here:

Nill’s Baking Mix

1 cup of Golden Flax meal (100 g)
1 cup of Coconut flour (100 g)
1/3 cup + 1 Tbsp Almond Flour (40 g)
2 cup Oat Fiber (180 g)
1/2 cup + 3 Tbsp Hydrolyzed Collagen (70 g)
2 Tbsp Glucomannan (20 g)

Mix together all ingredients and store in an air right container.  Measures scoop for scoop with the THM Baking Blend.

What you need to get started on the THM (Trim Healthy Mama) Plan.  Click the picture to order your own copy using my Amazon Affiliate link

THM Cook Book

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.