So, I started off slow on cutting out sugar. I’ve been off sugar for 4 days and yesterday, I thought my head was going to explode! I had the worst headache, I’ve ever had! It’s not normal for me to get headaches and I had no idea I would have withdraw symptoms from sugar! LOL Today I was researching and realized that is what is happening. So, I am not going to worry.
On a positive note, I’ve been having some leg swelling for a few years and nothing seems to be causing it. My doctor has run test and everything is normal. That swelling has been gone for a few days!!! I can’t stop looking at my ankles and how small they look!!!!
What you need to get started on the THM (Trim Healthy Mama) Plan. Click the picture to order your own copy using my Amazon Affiliate link